STEP. dance. THRIVE.

mid-year reset 30 day challenge

30 DAY CHALLENGE

"STEP. DANCE. THRIVE" Mid-Year Reset

Challenge yourself, step out of comfort zones and growth will happen!

STARTS Sunday 1st June THROUGH to Monday 30th June

This empowering challenge is all about creating healthy habits, step or dance out of comfort zones and encourage your internal growth.

Each week, you’ll tackle three components with the addition of a NUTRITION MEAL PLAN!

HIP HOP STEP OR DANCE FITNESS ROUTINE
Every third day the requirement will be to learn a small routine in either hip hop step or dance fitness.
– Hip Hop Step Videos WITH calls will be provided to ensure you can learn alongside me.
– Dance Fitness videos for you to follow along!
—
BODYWEIGHT EXERCISES
Every day you will be required to complete a series of bodyweight exercises to build strength and tone your body.
—
WELLNESS TASKS
A strong focus on your internal well-being via journaling, and activities to help build your confidence and self-awareness.

—
STRUCTURED MEAL PLANS
If you would like this option – each week (as a group) we will be given a meal plan to follow to set ourselves up for success! The goal is to create good habits and a healthy relationship with food.

TERMS & CONDITIONS FOR CHALLENGE FOUND HERE

WITH Meal Plans

Upfront cost. Payment plan available at $30/week.**

$110.00

What's included?

* Structured meal plans are for the entire group. Results will vary for each person following the one meal plan, but it is to be used as a guide only in order to create good habits and a healthy relationship with food.

** Payment plans must be paid for each Friday BEFORE the new week starts.

NO Meal Plans

Upfront Cost. Payment plan available at $27.50/week.**

$99.00

What's included?

** Payment plans must be paid for each Friday BEFORE the new week starts.

Want to join us?

Step. Dance. Thrive. Challenge

Name*
First Last
Phone*
Email*
Location (Country & State)*
Which form of fitness are you interested in participating in for this challenge?*
- Hip Hop Step
- Dance Fitness
Which option regarding nutrition?*
- With Meal Plans
- No Meal Plans Required
What payment method required?*
- Upfront
- Payment Plan (Every Friday before the new week starts)

Our values

Empowering your wellness journey, one step at a time

Our Challenge Vision for 2025

This challenge is about more than fitness—it's about building a strong foundation for a thriving year. My vision is to empower you to step out of your comfort zone, create healthy habits, and cultivate confidence in every area of your life. Through movement, mindfulness, and the power of community, we'll grow together, support one another, and continue through the year feeling stronger, motivated and ready to thrive!

Our Challenge Mission for 2025

My mission is to inspire and guide you to take meaningful steps toward a healthier, more confident, and empowered version of yourself. Through daily movement, wellness practices, and the strength of community support, this challenge is designed to help you create sustainable habits, embrace your potential, and step out and thrive!